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air-fryer-frozen-chicken-tenders-recipe

Air Fryer Frozen Chicken Tenders Recipe

Quick and easy way to cook frozen chicken tenders using an air fryer.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 package Frozen Chicken Tenders about 1 lb

Instructions 

  1. Preheat the air fryer to 400°F (200°C).
  2. Place the frozen chicken tenders in the air fryer basket in a single layer.
  3. Cook for 15 minutes, flipping halfway through, until golden and crispy.
  4. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Calcium: 20mg | Iron: 1mg

Keywords

Air Fryer, Chicken Tenders, Quick Meal
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