Atole de Elote Recipe
Atole de Elote is a traditional Mexican drink made from corn, milk, and sugar. It's warm, comforting, and perfect for chilly days.
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Main Ingredients
- 2 cups Fresh corn kernels
- 4 cups Milk
- ½ cup Sugar
- 1 stick Cinnamon
- 1 teaspoon Vanilla extract
Blend the corn kernels with 2 cups of milk until smooth.
Strain the mixture into a saucepan, discarding the solids.
Add the remaining milk, sugar, cinnamon stick, and vanilla extract to the saucepan.
Cook over medium heat, stirring constantly, until the mixture thickens, about 20 minutes.
Remove the cinnamon stick and serve hot.
Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 100mg | Potassium: 300mg | Fiber: 2g | Sugar: 25g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 250mg | Iron: 1mg