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baked-oatmeal-breakfast-bars-recipe

Baked Oatmeal Breakfast Bars

Healthy and delicious baked oatmeal breakfast bars, perfect for a quick morning meal or snack.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: American
Servings: 8 bars
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 1 cup milk
  • 2 eggs beaten
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ½ cup dried fruit optional
  • ½ cup nuts optional

Instructions 

  1. Preheat your oven to 350°F (175°C). Grease a baking dish.
  2. In a mixing bowl, combine oats, milk, eggs, honey, vanilla extract, baking powder, and salt. Mix well.
  3. Fold in dried fruit and nuts if using.
  4. Pour the mixture into the prepared baking dish and spread evenly.
  5. Bake for 30 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean.
  6. Let it cool before cutting into bars. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 150mg | Potassium: 150mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Healthy, Oatmeal
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