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banana-oat-muffins-recipe

Banana Oat Muffins Recipe

Delicious and healthy banana oat muffins, perfect for breakfast or a snack.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1.5 cups Rolled oats
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 3 Ripe bananas, mashed
  • 0.5 cup Brown sugar
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 1 Egg

Instructions 

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
  2. In a large bowl, combine the oats, flour, baking powder, baking soda, and salt.
  3. In another bowl, mix the mashed bananas, brown sugar, vegetable oil, vanilla extract, and egg until well combined.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 200mg | Fiber: 2g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Banana, Muffins, Oat
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