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bananas-foster-recipe

Bananas Foster

A classic New Orleans dessert made with bananas, rum, and vanilla ice cream.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 bananas sliced lengthwise
  • ¼ cup butter unsalted
  • ½ cup brown sugar
  • ¼ cup dark rum
  • ½ teaspoon ground cinnamon
  • 1 pint vanilla ice cream

Instructions 

  1. In a skillet, melt the butter over medium heat.
  2. Add the brown sugar and cinnamon, stirring until the sugar dissolves.
  3. Add the banana slices and cook until they start to soften, about 2 minutes.
  4. Carefully add the rum and allow it to heat for a few seconds, then ignite the rum with a long lighter to flambé. Let the flames subside.
  5. Serve the bananas and sauce over vanilla ice cream.

Nutritional Value

Calories: 450kcal | Carbohydrates: 60g | Protein: 4g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 60mg | Sodium: 100mg | Potassium: 400mg | Fiber: 3g | Sugar: 45g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Bananas Foster
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