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black-bean-burritos-recipe

Black Bean Burritos Recipe

A simple and delicious black bean burrito recipe that's perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can Black beans, drained and rinsed
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 4 large Flour tortillas
  • 1 cup Shredded cheese
  • 1 cup Salsa
  • 1 cup Sour cream

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Stir in the black beans, cumin, and chili powder. Cook for 5 minutes until heated through.
  5. Warm the tortillas in a dry skillet or microwave.
  6. Spoon the black bean mixture onto each tortilla. Top with shredded cheese, salsa, and sour cream. Roll up the tortillas to form burritos.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 400mg | Fiber: 10g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Black Bean, Burrito, Mexican
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