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caldo-de-res-beef-soup-recipe

Caldo de Res Beef Soup Recipe

A hearty and traditional Mexican beef soup, perfect for a comforting meal.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef shank cut into chunks
  • 8 cups Water
  • 2 ears Corn cut into thirds
  • 2 Carrots sliced
  • 2 Potatoes quartered
  • 1 Zucchini sliced
  • 1 Onion quartered
  • 2 cloves Garlic minced
  • 1 bunch Cilantro chopped
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. 1. In a large pot, bring water to a boil. Add the beef shank and cook for about 1 hour, skimming off any foam.
  2. 2. Add the corn, carrots, potatoes, zucchini, onion, and garlic to the pot. Season with salt and pepper. Continue to cook for another hour until the meat and vegetables are tender.
  3. 3. Stir in the chopped cilantro and adjust seasoning if necessary. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 900mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 60mg | Iron: 4mg

Keywords

Beef Soup, Caldo de Res
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