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–+ servings

Chicken Sandwich Recipe

A simple and delicious chicken sandwich recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 pieces Chicken breasts boneless, skinless
  • 4 slices Bread whole grain or your choice
  • 2 tablespoons Mayonnaise
  • 1 piece Tomato sliced
  • 4 leaves Lettuce
  • to taste Salt and Pepper

Instructions 

  1. 1. Season chicken breasts with salt and pepper.
  2. 2. Heat a pan over medium heat and cook chicken breasts for 6-7 minutes on each side, or until fully cooked.
  3. 3. Toast the bread slices.
  4. 4. Spread mayonnaise on each slice of bread.
  5. 5. Place cooked chicken breast on one slice of bread, top with tomato slices, lettuce, and the other slice of bread.
  6. 6. Serve and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 40g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken, Sandwich
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