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chop-suey-recipe

Chop Suey Recipe

A simple and delicious Chop Suey recipe that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable oil
  • 1 lb Chicken breast, sliced
  • 2 cups Mixed vegetables (carrots, bell peppers, broccoli)
  • 1 cup Bean sprouts
  • ¼ cup Soy sauce
  • 1 tablespoon Cornstarch mixed with 2 tablespoon water
  • 2 cloves Garlic, minced
  • 1 inch Ginger, minced

Instructions 

  1. Heat the wok over high heat and add vegetable oil.
  2. Add the chicken breast slices and stir-fry until cooked through.
  3. Add garlic and ginger, stir-fry for another minute.
  4. Add mixed vegetables and stir-fry until tender-crisp.
  5. Add bean sprouts and soy sauce, mix well.
  6. Add the cornstarch mixture and cook until the sauce thickens.
  7. Serve hot over rice or noodles.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Chop Suey, Stir-Fry, Vegetables
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