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cream-peas-recipe

Cream Peas Recipe

A simple and creamy peas recipe that's perfect as a side dish.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Frozen Peas
  • 2 tablespoon Butter
  • 2 tablespoon All-purpose Flour
  • 1 cup Milk
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. 1. In a saucepan, melt the butter over medium heat.
  2. 2. Stir in the flour and cook for 1-2 minutes, stirring constantly.
  3. 3. Gradually add the milk, stirring until the mixture thickens.
  4. 4. Add the frozen peas, salt, and pepper. Cook until the peas are heated through.
  5. 5. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 400mg | Potassium: 200mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Creamy Peas
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