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Creamed Chipped Beef on Toast
A classic comfort food dish made with dried beef in a creamy sauce served over toast.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
8
oz
Dried beef
sliced into strips
4
tablespoon
Butter
4
tablespoon
All-purpose flour
2
cups
Milk
to taste
Salt and pepper
4
slices
Bread
toasted
Instructions
1. Melt butter in a skillet over medium heat.
2. Stir in flour and cook for 1-2 minutes.
3. Gradually add milk, stirring constantly until thickened.
4. Add dried beef and cook until heated through.
5. Season with salt and pepper to taste.
6. Serve over toasted bread slices.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
22
g
|
Saturated Fat:
12
g
|
Cholesterol:
80
mg
|
Sodium:
1200
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Comfort Food
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