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creamed-eggs-on-toast-recipe

Creamed Eggs on Toast Recipe

A simple and comforting dish of creamed eggs served on toast. Perfect for breakfast or a quick meal.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 large eggs
  • 1 cup milk
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 4 slices bread toasted
  • to taste salt and pepper

Instructions 

  1. 1. In a saucepan, melt the butter over medium heat.
  2. 2. Stir in the flour and cook for about 1 minute, stirring constantly.
  3. 3. Gradually whisk in the milk and cook until the mixture thickens, about 3-5 minutes.
  4. 4. Add the eggs and cook, stirring constantly, until the eggs are fully cooked and the mixture is creamy.
  5. 5. Season with salt and pepper to taste.
  6. 6. Serve the creamed eggs over the toasted bread slices.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 220mg | Sodium: 450mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Calcium: 150mg | Iron: 2mg

Keywords

Breakfast, Eggs, Toast
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