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Crispy Fried Fish Recipe
A simple and delicious crispy fried fish recipe that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
fillets
Fish Fillets
any white fish
1
cup
Flour
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
cup
Breadcrumbs
2
pcs
Eggs
beaten
1
cup
Vegetable Oil
for frying
Instructions
1. Season the fish fillets with salt and pepper.
2. Dredge the fillets in flour, then dip in beaten eggs, and finally coat with breadcrumbs.
3. Heat the oil in a frying pan over medium-high heat.
4. Fry the fish fillets until golden brown and crispy, about 3-4 minutes per side.
5. Remove and drain on paper towels. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Crispy Fish, Fried Fish
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