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egg-fried-rice-recipe

Egg Fried Rice Recipe

Quick and easy egg fried rice, perfect for a weeknight meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice preferably day-old
  • 2 Eggs beaten
  • 1 cup Mixed vegetables frozen or fresh
  • 2 tablespoon Soy sauce
  • 2 tablespoon Vegetable oil
  • 2 cloves Garlic minced
  • 1 Green onion chopped

Instructions 

  1. Heat 1 tablespoon of oil in a wok over medium heat. Add beaten eggs and scramble until fully cooked. Remove from wok and set aside.
  2. In the same wok, add remaining oil and minced garlic. Sauté until fragrant.
  3. Add mixed vegetables and cook until tender.
  4. Add cooked rice and soy sauce. Stir-fry until well combined and heated through.
  5. Return scrambled eggs to the wok and mix with the rice. Garnish with chopped green onion. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Egg, Fried Rice
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