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grilled-cauliflower-steaks-recipe

Grilled Cauliflower Steaks Recipe

Grilled Cauliflower Steaks are a simple, healthy, and delicious alternative to traditional steaks. Perfect for a quick weeknight dinner or a weekend BBQ.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 large Cauliflower cut into 1-inch thick steaks
  • 2 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the cauliflower steaks with olive oil on both sides.
  3. Season the steaks with garlic powder, paprika, salt, and black pepper.
  4. Place the steaks on the grill and cook for 5-7 minutes on each side, or until tender and charred in spots.
  5. Remove from the grill and serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 70mg | Calcium: 40mg | Iron: 1mg

Keywords

Cauliflower, Grilled, Vegetarian
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