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grilled-fish-steaks-recipe

Grilled Fish Steaks Recipe

Simple and delicious grilled fish steaks, perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Fish steaks about 6 oz each
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 2 cloves Garlic minced
  • 1 tablespoon Lemon juice freshly squeezed

Instructions 

  1. Preheat your grill to medium-high heat.
  2. Brush the fish steaks with olive oil on both sides.
  3. Season the fish with salt, black pepper, and minced garlic.
  4. Place the fish steaks on the grill and cook for about 5-7 minutes on each side, or until the fish is cooked through and flakes easily with a fork.
  5. Remove from the grill and drizzle with lemon juice before serving.

Nutritional Value

Calories: 250kcal | Protein: 35g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 400mg | Potassium: 800mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Fish, Healthy, Seafood
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