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grilled-scallops-recipe

Grilled Scallops Recipe

A simple and delicious recipe for perfectly grilled scallops.
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Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 lb Scallops fresh
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground

Instructions 

  1. Preheat the grill to medium-high heat.
  2. Rinse the scallops and pat them dry with paper towels.
  3. Brush the scallops with olive oil and season with salt and pepper.
  4. Place the scallops on the grill and cook for 2-3 minutes on each side until they are opaque and slightly charred.
  5. Remove the scallops from the grill and serve immediately.

Nutritional Value

Calories: 100kcal | Carbohydrates: 2g | Protein: 20g | Fat: 2g | Saturated Fat: 0.5g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 300mg | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Scallops
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