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guacamole-recipe

Guacamole Recipe

Classic guacamole recipe with fresh avocados, lime juice, and a mix of herbs and spices.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 ripe avocados
  • 1 lime, juiced
  • 1 teaspoon salt
  • 0.5 cup diced onion
  • 3 tablespoons chopped fresh cilantro
  • 2 roma (plum) tomatoes, diced
  • 1 teaspoon minced garlic
  • 1 pinch ground cayenne pepper (optional)

Instructions 

  1. In a medium bowl, mash together the avocados, lime juice, and salt.
  2. Mix in onion, cilantro, tomatoes, and garlic.
  3. Stir in cayenne pepper.
  4. Refrigerate 1 hour for best flavor, or serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 1.5g | Sodium: 240mg | Potassium: 485mg | Fiber: 7g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 18mg | Iron: 0.8mg

Keywords

Guacamole
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