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mango-lemonade-recipe

Mango Lemonade Recipe

A refreshing and tangy mango lemonade perfect for hot summer days.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups Mangoes, peeled and chopped
  • 1 cup Lemon juice, freshly squeezed
  • ½ cup Sugar
  • 4 cups Water
  • 1 cup Ice cubes

Instructions 

  1. 1. In a blender, combine the chopped mangoes and lemon juice. Blend until smooth.
  2. 2. Strain the mango mixture into a pitcher to remove any pulp.
  3. 3. Add the sugar and water to the pitcher. Stir until the sugar is dissolved.
  4. 4. Add ice cubes to the pitcher and stir well. Serve chilled.

Nutritional Value

Calories: 120kcal | Carbohydrates: 30g | Protein: 1g | Sodium: 5mg | Potassium: 150mg | Fiber: 1g | Sugar: 28g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Lemonade, Mango, Summer Drink
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