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marinated-tuna-steak-recipe

Marinated Tuna Steak Recipe

A simple and delicious marinated tuna steak recipe that's perfect for a quick dinner.
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Preparation Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Marinade

  • ¼ cup Soy Sauce
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice
  • 2 cloves Garlic, minced
  • 2 teaspoon Fresh Ginger, grated
  • 2 pieces Tuna Steaks

Instructions 

  1. In a mixing bowl, whisk together soy sauce, olive oil, lemon juice, garlic, and ginger.
  2. Place tuna steaks in a shallow dish and pour the marinade over them. Let them marinate for at least 10 minutes.
  3. Preheat grill or grill pan to medium-high heat.
  4. Grill tuna steaks for about 3 minutes on each side, or until desired doneness.
  5. Serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 500mg | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled, Seafood, Tuna
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