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oat-bran-muffins-recipe

Oat Bran Muffins Recipe

Healthy and delicious oat bran muffins perfect for breakfast or a snack.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Oat Bran
  • 1 cup Whole Wheat Flour
  • ½ cup Brown Sugar
  • 1 teaspoon Baking Powder
  • ½ teaspoon Baking Soda
  • ½ teaspoon Salt
  • 1 cup Milk
  • ¼ cup Vegetable Oil
  • 1 large Egg
  • 1 teaspoon Vanilla Extract

Instructions 

  1. Preheat your oven to 400°F (200°C). Grease a muffin tin or line with paper muffin liners.
  2. In a large bowl, combine oat bran, whole wheat flour, brown sugar, baking powder, baking soda, and salt.
  3. In another bowl, whisk together milk, vegetable oil, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Spoon the batter into the prepared muffin tin, filling each cup about ⅔ full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow muffins to cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 120mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Calcium: 50mg | Iron: 1.5mg

Keywords

Healthy, Muffins, Oat Bran
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