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pickled-okra-recipe

Pickled Okra Recipe

A simple and delicious pickled okra recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 30 kcal

Ingredients 

Main Ingredients

  • 1 lb Okra
  • 2 cups White Vinegar
  • 1 cup Water
  • 2 tablespoon Salt
  • 1 tablespoon Sugar
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Dill Seeds
  • 4 cloves Garlic

Instructions 

  1. 1. Wash the okra and trim the stems.
  2. 2. In a saucepan, combine vinegar, water, salt, and sugar. Bring to a boil.
  3. 3. Pack the okra, garlic, mustard seeds, and dill seeds into jars.
  4. 4. Pour the hot vinegar mixture over the okra in the jars.
  5. 5. Seal the jars and let them cool. Refrigerate for at least 24 hours before serving.

Nutritional Value

Calories: 30kcal | Carbohydrates: 7g | Protein: 1g | Sodium: 700mg | Potassium: 100mg | Fiber: 2g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Pickled Okra
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