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Red Pepper Soup Recipe
A simple and delicious red pepper soup recipe that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
4
cups
Red bell peppers, chopped
1
cup
Onion, chopped
2
cloves
Garlic, minced
4
cups
Vegetable broth
1
tablespoon
Olive oil
to taste
Salt and pepper
Instructions
Heat olive oil in a pot over medium heat.
Add chopped onions and cook until translucent.
Add minced garlic and cook for another minute.
Add chopped red bell peppers and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
Use a blender to puree the soup until smooth.
Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
3000
IU
|
Vitamin C:
150
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Red Pepper Soup
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