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seven-layer-taco-dip-recipe

Seven Layer Taco Dip Recipe

This Seven Layer Taco Dip is a crowd-pleaser, perfect for parties and gatherings. Layers of refried beans, guacamole, sour cream, cheese, and more make it irresistible.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can refried beans
  • 1 cup guacamole
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup chopped tomatoes
  • 1 cup sliced black olives
  • 1 cup chopped green onions

Instructions 

  1. Spread refried beans in the bottom of a serving dish.
  2. Layer guacamole over the beans.
  3. Spread sour cream over the guacamole.
  4. Pour salsa over the sour cream.
  5. Sprinkle shredded cheddar cheese over the salsa.
  6. Add chopped tomatoes on top of the cheese.
  7. Top with sliced black olives and chopped green onions.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 6g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 20mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Party Food, Seven Layer Dip, Taco Dip
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