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spanish-flan-recipe

Spanish Flan Recipe

A classic Spanish dessert made with caramel and creamy custard.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Dessert
Cuisine: Spanish
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Sugar for caramel
  • 4 Eggs
  • 1 can Sweetened condensed milk 14 oz
  • 1 can Evaporated milk 12 oz
  • 1 teaspoon Vanilla extract

Instructions 

  1. Preheat the oven to 350°F (175°C).
  2. In a saucepan over medium-low heat, melt the sugar until it becomes a golden caramel. Pour into a baking dish and let it cool.
  3. In a mixing bowl, whisk the eggs, sweetened condensed milk, evaporated milk, and vanilla extract until well combined.
  4. Pour the mixture over the cooled caramel in the baking dish.
  5. Place the baking dish in a larger pan filled with hot water. Bake for 60 minutes or until set.
  6. Let it cool, then refrigerate for at least 4 hours before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 8g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 150mg | Potassium: 200mg | Sugar: 40g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

Caramel, Custard, Flan
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