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steamed-asparagus-recipe

Steamed Asparagus Recipe

Simple and healthy steamed asparagus recipe.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 1 lb asparagus trimmed
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions 

  1. Trim the asparagus.
  2. Steam the asparagus for 5-7 minutes until tender.
  3. Drizzle with olive oil, and season with salt and pepper.

Nutritional Value

Calories: 60kcal | Carbohydrates: 5g | Protein: 3g | Fat: 3.5g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 900IU | Vitamin C: 7mg | Calcium: 40mg | Iron: 2mg

Keywords

Asparagus, Steamed
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