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Submarine Flavors Recipe
A delicious and hearty submarine sandwich recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
4
pieces
Submarine Rolls
split lengthwise
200
grams
Deli Meat
your choice
4
slices
Cheese
your choice
1
cup
Lettuce
shredded
1
cup
Tomatoes
sliced
0.5
cup
Onions
sliced
0.5
cup
Pickles
sliced
0.25
cup
Mayonnaise
0.25
cup
Mustard
Instructions
Preheat your oven to 350°F (175°C).
Place the submarine rolls on a baking sheet and toast in the oven for about 5 minutes.
Layer the deli meat and cheese on the bottom half of each roll.
Return to the oven and bake until the cheese is melted, about 5 minutes.
Remove from the oven and add lettuce, tomatoes, onions, and pickles.
Spread mayonnaise and mustard on the top half of the rolls.
Close the sandwiches, cut in half if desired, and serve immediately.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
45
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Cholesterol:
50
mg
|
Sodium:
1200
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Submarine Sandwich
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