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tuna-lettuce-wraps-recipe

Tuna Lettuce Wraps Recipe

Quick and easy tuna lettuce wraps, perfect for a light lunch or snack.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 can tuna drained
  • ¼ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • to taste salt
  • to taste pepper
  • 8 leaves lettuce
  • ½ cup diced tomatoes
  • ¼ cup chopped red onion
  • ¼ cup shredded carrots

Instructions 

  1. In a bowl, mix tuna, mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  2. Lay out the lettuce leaves on a plate.
  3. Spoon the tuna mixture onto each lettuce leaf.
  4. Top with diced tomatoes, chopped red onion, and shredded carrots.
  5. Roll up the lettuce leaves and serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 300mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Lettuce Wraps, Tuna
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