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turkish-dumplings-recipe

Turkish Dumplings Recipe

Delicious Turkish dumplings, also known as Manti, filled with spiced meat and served with a garlic yogurt sauce.
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Preparation Time: 1 hour
Cook Time: 20 minutes
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Turkish
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Dough

  • 2 cups All-purpose flour
  • 1 teaspoon Salt
  • 1 unit Egg
  • 0.5 cup Water as needed

Filling

  • 200 grams Ground beef or lamb
  • 1 unit Onion finely chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Sauce

  • 1 cup Yogurt
  • 2 cloves Garlic minced
  • 2 tablespoon Butter
  • 1 teaspoon Paprika

Instructions 

  1. 1. In a mixing bowl, combine flour and salt. Add the egg and mix well. Gradually add water until a dough forms. Knead until smooth. Cover and let rest for 30 minutes.
  2. 2. For the filling, mix ground meat, onion, salt, and pepper in a bowl.
  3. 3. Roll out the dough thinly on a floured surface. Cut into small squares. Place a small amount of filling in the center of each square. Fold and seal the edges.
  4. 4. Boil a pot of salted water. Cook the dumplings until they float to the surface, about 10 minutes. Drain.
  5. 5. For the sauce, mix yogurt and garlic. Melt butter in a pan and add paprika.
  6. 6. Serve dumplings with garlic yogurt sauce and drizzle with paprika butter.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 20g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 3mg

Keywords

Dumplings
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