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Vegan Potato Soup Recipe
A hearty and comforting vegan potato soup that's perfect for any day.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
cups
Potatoes, peeled and diced
1
cup
Onion, chopped
2
cloves
Garlic, minced
4
cups
Vegetable broth
1
cup
Coconut milk
to taste
Salt and pepper
Instructions
1. In a large pot, sauté the onions and garlic until soft.
2. Add the potatoes and vegetable broth. Bring to a boil, then simmer until potatoes are tender.
3. Blend the soup until smooth using a blender.
4. Return the soup to the pot, stir in the coconut milk, and season with salt and pepper.
5. Serve hot and enjoy!
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
8
g
|
Saturated Fat:
6
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
100
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Potato, Soup, Vegan
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