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zuppa-toscana-recipe

Zuppa Toscana Recipe

A hearty and comforting Italian soup made with sausage, potatoes, and kale.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Italian
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage mild or spicy
  • 4 cups chicken broth
  • 3 cups kale chopped
  • 3 cups potatoes diced
  • 1 cup heavy cream
  • 1 medium onion diced
  • 3 cloves garlic minced
  • to taste salt and pepper

Instructions 

  1. 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
  2. 2. In the same pot, add the diced onion and garlic. Cook until softened.
  3. 3. Add the chicken broth and potatoes. Bring to a boil, then reduce heat and simmer until potatoes are tender.
  4. 4. Stir in the cooked sausage, kale, and heavy cream. Simmer for another 5-10 minutes. Season with salt and pepper to taste.

Nutritional Value

Calories: 400kcal | Carbohydrates: 20g | Protein: 15g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 80mg | Sodium: 900mg | Potassium: 800mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Comfort Food
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