This delightful asparagus quiche is a perfect blend of creamy, cheesy goodness with the fresh, earthy flavor of asparagus. It's an excellent choice for a brunch, lunch, or light dinner, and it's sure to impress your guests with its elegant presentation and delicious taste.
While most of the ingredients for this asparagus quiche are common pantry staples, you might need to make a special trip to the supermarket for gruyere cheese. This Swiss cheese is known for its rich, creamy texture and slightly nutty flavor, which adds a unique depth to the quiche. Additionally, ensure you have heavy cream on hand, as it contributes to the quiche's luxurious texture.

Ingredients For Asparagus Quiche Recipe
Asparagus: Fresh green vegetable, trimmed and cut into 1-inch pieces.
Milk: Adds creaminess to the quiche filling.
Heavy cream: Provides a rich, luxurious texture to the quiche.
Eggs: Binds the ingredients together and gives structure to the quiche.
Gruyere cheese: A Swiss cheese with a rich, creamy texture and nutty flavor.
Salt: Enhances the overall flavor of the quiche.
Freshly ground black pepper: Adds a touch of spice and depth to the flavor.
Pie crust: The base of the quiche, can be pre-made or homemade.
Technique Tip for Making Quiche
When preparing the asparagus, blanching it briefly in boiling water before adding it to the pie crust can help maintain its vibrant green color and ensure a tender texture. After blanching, immediately transfer the asparagus to an ice bath to stop the cooking process. This technique will enhance both the visual appeal and the overall taste of your quiche.
Suggested Side Dishes
Alternative Ingredients
asparagus - Substitute with broccoli: Broccoli has a similar texture and can provide a comparable flavor profile when cooked.
milk - Substitute with almond milk: Almond milk can be used for a dairy-free option and has a mild flavor that won't overpower the dish.
heavy cream - Substitute with coconut cream: Coconut cream provides a rich, creamy texture and is a good dairy-free alternative.
eggs - Substitute with silken tofu: Silken tofu can mimic the texture of eggs and is a suitable option for a vegan quiche.
gruyere cheese - Substitute with cheddar cheese: Cheddar cheese melts well and has a strong flavor that can replace the nuttiness of gruyere.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a depth of umami flavor.
freshly ground black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but is less visually noticeable in the quiche.
pre-made or homemade pie crust - Substitute with phyllo dough: Phyllo dough can create a flaky, crispy crust and is a lighter alternative to traditional pie crust.
Alternative Recipes Similar to Quiche
How to Store or Freeze Your Quiche
Allow the asparagus quiche to cool completely at room temperature before storing. This prevents condensation from forming inside the storage container, which can make the crust soggy.
Wrap the quiche tightly with plastic wrap or aluminum foil. Ensure that it is well-sealed to maintain freshness and prevent any odors from the refrigerator from seeping in.
Place the wrapped quiche in an airtight container or a resealable plastic bag. This provides an extra layer of protection and helps to keep the quiche fresh.
Store the quiche in the refrigerator for up to 3-4 days. When ready to enjoy, reheat individual slices in the microwave for about 1-2 minutes or in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through.
To freeze the quiche, first, cool it completely as mentioned above.
Cut the quiche into individual slices. This makes it easier to thaw and reheat only the portions you need, reducing waste.
Wrap each slice tightly with plastic wrap or aluminum foil. For added protection, you can also place the wrapped slices in a resealable freezer bag or an airtight container.
Label the container or bag with the date so you can keep track of how long it has been stored.
Freeze the quiche for up to 2-3 months. When ready to eat, thaw the slices in the refrigerator overnight.
Reheat the thawed slices in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can reheat in the microwave, but the oven method helps maintain the crust's texture.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover asparagus quiche on a baking sheet and cover it loosely with aluminum foil to prevent the crust from becoming too brown. Heat for about 15-20 minutes or until warmed through. This method helps maintain the quiche's texture and flavor.
Microwave Method: Place a slice of quiche on a microwave-safe plate. Cover it with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through. Be cautious not to overheat, as this can make the eggs rubbery.
Skillet Method: Heat a non-stick skillet over medium-low heat. Add a small amount of butter or olive oil to the skillet. Place the quiche slice in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until the quiche is warmed through. This method can give the crust a nice, crispy texture.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the quiche slice on a piece of aluminum foil or a small baking tray. Heat for about 10-15 minutes or until the quiche is thoroughly warmed. This method is convenient and helps maintain the quiche's crispiness.
Essential Tools for Making Quiche
Oven: Used to bake the quiche at a consistent temperature of 375°F (190°C).
Mixing bowl: Used to whisk together the eggs, milk, and heavy cream.
Whisk: Essential for blending the egg mixture smoothly.
Pie dish: Holds the pie crust and the quiche filling during baking.
Knife: Used to trim and cut the asparagus into 1-inch pieces.
Cutting board: Provides a safe surface for cutting the asparagus.
Measuring cups: Used to measure the milk, heavy cream, and shredded gruyere cheese accurately.
Grater: Used to shred the gruyere cheese if it is not pre-shredded.
Oven mitts: Protects your hands when placing the quiche in and taking it out of the oven.
Cooling rack: Allows the quiche to cool evenly after baking.
Spatula: Useful for serving slices of the quiche.
Time-Saving Tips for Making Quiche
Use pre-made crust: Save time by using a pre-made pie crust instead of making one from scratch.
Blanch asparagus: Quickly blanch the asparagus in boiling water for 2-3 minutes to speed up the cooking process.
Pre-shredded cheese: Opt for pre-shredded gruyere cheese to cut down on prep time.
Mix in advance: Prepare the egg mixture the night before and store it in the fridge.
One bowl method: Use one bowl to mix all ingredients, reducing cleanup time.
Preheat oven early: Start preheating your oven as soon as you begin prepping to save time.

Asparagus Quiche Recipe
Ingredients
Main Ingredients
- 1 bunch Asparagus trimmed and cut into 1-inch pieces
- 1 cup Milk
- 1 cup Heavy Cream
- 4 Eggs large
- 1 cup Gruyere Cheese shredded
- 1 pinch Salt
- 1 pinch Black Pepper freshly ground
- 1 Pie Crust pre-made or homemade
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs, milk, and heavy cream.
- Add the shredded Gruyere cheese, salt, and black pepper to the egg mixture.
- Place the pie crust in a pie dish and spread the asparagus pieces evenly over the crust.
- Pour the egg mixture over the asparagus and crust.
- Bake in the preheated oven for 35 minutes, or until the quiche is set and the top is golden brown.
- Let the quiche cool for a few minutes before slicing and serving.
Nutritional Value
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