This hearty Basque codfish stew is a delightful blend of flavors and textures, perfect for a cozy dinner. The combination of tender codfish, vibrant bell peppers, and rich tomatoes creates a comforting dish that is both satisfying and nutritious.
While most of the ingredients in this recipe are common, you may need to visit the supermarket for a few specific items. Ensure you have fresh codfish, which can be found in the seafood section. Additionally, fish stock might not be a pantry staple, so look for it in the soup or broth aisle. Fresh bell peppers and potatoes are also essential for this dish.

Ingredients For Basque Codfish Stew
Codfish: Fresh fish cut into chunks, providing the main protein for the stew.
Potatoes: Peeled and diced, they add heartiness and texture to the dish.
Red bell pepper: Sliced, it brings a sweet and slightly tangy flavor.
Green bell pepper: Sliced, it adds a mild, grassy taste and vibrant color.
Onion: Chopped, it forms the aromatic base of the stew.
Garlic: Minced, it enhances the overall flavor with its pungent aroma.
Tomatoes: Chopped, they provide a rich and slightly acidic component.
Olive oil: Used for sautéing the vegetables, adding a smooth, fruity flavor.
Paprika: Adds a smoky, sweet depth to the stew.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a hint of heat and complexity.
Fish stock: The liquid base that ties all the flavors together.
Technique Tip for Making Basque Codfish Stew
When preparing the codfish for this Basque stew, it's essential to ensure that the fish is properly desalted if you're using salted cod. To do this, soak the codfish in cold water for at least 24 hours, changing the water every 6-8 hours. This will help remove the excess salt and ensure that the fish is tender and flavorful when cooked. Additionally, when adding the potatoes to the stew, make sure they are cut into uniform chunks to ensure even cooking. This will help achieve a consistent texture throughout the dish.
Suggested Side Dishes
Alternative Ingredients
codfish - Substitute with haddock: Haddock has a similar texture and mild flavor, making it a good alternative for codfish in stews.
potatoes - Substitute with sweet potatoes: Sweet potatoes add a slightly different flavor and a bit of sweetness, which can complement the other ingredients in the stew.
red bell pepper - Substitute with pimento: Pimentos have a similar sweetness and texture, making them a suitable replacement for red bell peppers.
green bell pepper - Substitute with poblano pepper: Poblano peppers offer a mild heat and a similar texture, adding a slight kick to the stew.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, which can add a subtle depth to the stew.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though it should be used in smaller quantities due to its concentrated flavor.
chopped tomatoes - Substitute with tomato puree: Tomato puree provides a similar tomato flavor and can help thicken the stew.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a similar smoke point, making it a good alternative for olive oil in cooking.
paprika - Substitute with smoked paprika: Smoked paprika adds a similar flavor with an additional smoky note, enhancing the overall taste of the stew.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it should be used in moderation to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, which can add a unique twist to the stew.
fish stock - Substitute with vegetable stock: Vegetable stock provides a similar base for the stew, though it will have a slightly different flavor profile without the fish essence.
Alternative Recipes Similar to This Stew
How to Store or Freeze This Stew
Allow the Basque codfish stew to cool completely before storing. This helps prevent condensation, which can lead to a watery stew.
Transfer the cooled stew into airtight containers. For best results, use containers that are the right size for your portions to minimize air exposure.
Label the containers with the date of preparation. This ensures you keep track of freshness and consume the stew within a safe time frame.
Store the containers in the refrigerator if you plan to consume the stew within 3-4 days. The flavors will meld together beautifully, making it even tastier.
For longer storage, place the airtight containers in the freezer. The stew can be frozen for up to 2-3 months without losing its deliciousness.
When ready to reheat, thaw the frozen stew in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Reheat the stew on the stovetop over medium heat, stirring occasionally to ensure even heating. Add a splash of fish stock or water if the stew appears too thick.
Alternatively, you can reheat individual portions in the microwave. Use a microwave-safe dish, cover it loosely, and heat in 1-2 minute intervals, stirring in between until hot.
If you notice any changes in color, texture, or smell, it's best to discard the stew. Food safety is paramount, and it's better to be cautious.
Enjoy your reheated Basque codfish stew with a fresh slice of crusty bread or a side of rice for a comforting meal.
How to Reheat Leftovers
Gently reheat the Basque codfish stew on the stovetop over medium-low heat. Place the stew in a pot and stir occasionally to ensure even heating. This method helps maintain the texture of the codfish and the integrity of the vegetables.
Use a microwave for a quick and convenient option. Transfer a portion of the stew to a microwave-safe bowl, cover it with a microwave-safe lid or plastic wrap (leaving a small vent), and heat on medium power in 1-minute intervals, stirring in between, until thoroughly heated.
For a more controlled reheating, use a double boiler. Place the stew in a heatproof bowl over a pot of simmering water. Stir occasionally until the stew is heated through. This gentle method prevents the fish from overcooking and keeps the potatoes from becoming mushy.
If you have an oven-safe dish, preheat your oven to 160°C (320°F). Transfer the stew to the dish, cover it with aluminum foil, and heat for about 20-25 minutes, or until hot. This method is great for reheating larger quantities while preserving the stew's flavors and textures.
For a more rustic approach, reheat the stew in a cast-iron skillet over low heat. This method allows for a slight caramelization of the tomatoes and bell peppers, adding a deeper flavor to the stew. Stir occasionally to prevent sticking and ensure even heating.
Essential Tools for Making Basque Codfish Stew
Large pot: Essential for cooking the stew and ensuring even heat distribution.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Chef's knife: Necessary for chopping the onion, garlic, bell peppers, and potatoes.
Cutting board: Provides a safe and clean surface for chopping all the vegetables.
Measuring spoons: Used to measure out the olive oil, paprika, salt, and black pepper accurately.
Measuring cup: Useful for measuring the fish stock.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Ladle: Perfect for serving the stew into bowls.
Peeler: Needed for peeling the potatoes before dicing them.
Tongs: Useful for adding and removing the codfish chunks without breaking them apart.
How to Save Time on Making This Stew
Prep ingredients ahead: Chop the onion, bell peppers, and potatoes in advance to save time during cooking.
Use pre-chopped tomatoes: Opt for canned chopped tomatoes to skip the dicing step.
Quick fish stock: Use store-bought fish stock to avoid making it from scratch.
One-pot method: Cook everything in one large pot to minimize cleanup time.
Batch cooking: Double the recipe and freeze half for a quick meal later.

Basque Codfish Stew
Ingredients
Main Ingredients
- 500 g Codfish cut into chunks
- 2 Potatoes peeled and diced
- 1 Red Bell Pepper sliced
- 1 Green Bell Pepper sliced
- 1 Onion chopped
- 3 cloves Garlic minced
- 400 g Tomatoes chopped
- 2 tablespoon Olive Oil
- 1 teaspoon Paprika
- to taste Salt
- to taste Black Pepper
- 500 ml Fish Stock
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and garlic, and sauté until softened.
- Add the sliced bell peppers and cook for another 5 minutes.
- Add the diced potatoes and chopped tomatoes, and stir well.
- Pour in the fish stock, add the paprika, salt, and black pepper. Bring to a boil.
- Reduce the heat and let it simmer for about 20 minutes, or until the potatoes are tender.
- Add the codfish chunks and cook for another 10 minutes, until the fish is cooked through.
- Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Stew
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