Steel cut oats are a hearty and nutritious breakfast option that can be customized with a variety of toppings. This simple recipe allows you to create a warm and satisfying meal to start your day off right. With just a few basic ingredients, you can enjoy a delicious bowl of oats that will keep you full and energized.
The main ingredient in this recipe is steel cut oats, which might not be as commonly found in every pantry compared to rolled oats. When heading to the supermarket, make sure to look for steel cut oats specifically, as they have a different texture and cooking time than other types of oats. They are often located in the cereal or health food aisle.

Ingredients for Steel Cut Oats Recipe
Steel cut oats: These are whole oat groats that have been chopped into pieces. They have a chewy texture and a nutty flavor, making them a hearty breakfast option.
Water: Used to cook the oats, providing the necessary moisture for them to soften and expand.
Salt: A pinch of salt enhances the flavor of the oats, balancing their natural sweetness and nuttiness.
Technique Tip for This Recipe
To enhance the flavor of your steel cut oats, consider toasting them in a dry skillet over medium heat for about 5 minutes before adding them to the boiling water. This will bring out a nutty aroma and add depth to your oatmeal.
Suggested Side Dishes
Alternative Ingredients
steel cut oats - Substitute with rolled oats: Rolled oats have a similar texture and can be cooked faster, making them a convenient alternative.
steel cut oats - Substitute with quinoa: Quinoa provides a similar nutty flavor and is a great source of protein, making it a nutritious substitute.
steel cut oats - Substitute with millet: Millet has a slightly sweet flavor and similar texture, making it a good alternative for steel cut oats.
water - Substitute with milk: Milk adds creaminess and additional nutrients, enhancing the flavor and texture of the dish.
water - Substitute with almond milk: Almond milk provides a nutty flavor and is a good option for those who are lactose intolerant or prefer a dairy-free alternative.
salt - Substitute with sea salt: Sea salt has a more complex flavor profile and can enhance the overall taste of the dish.
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How to Store or Freeze Your Oats
- Allow the steel cut oats to cool completely before storing. This prevents condensation, which can make the oats soggy.
- Transfer the cooled oats into an airtight container. Glass containers with tight-fitting lids work best to maintain freshness.
- Store the container in the refrigerator if you plan to consume the oats within 5-7 days. This keeps the oats fresh and ready for a quick reheat.
- For longer storage, portion the oats into individual servings using freezer-safe containers or resealable plastic bags. This makes it easy to grab a single serving when needed.
- Label each container or bag with the date to keep track of freshness. Frozen oats can be stored for up to 3 months.
- To reheat refrigerated oats, add a splash of milk or water and microwave for 1-2 minutes, stirring halfway through. Alternatively, reheat on the stovetop over medium heat, stirring occasionally until warmed through.
- For frozen oats, thaw overnight in the refrigerator or use the defrost setting on your microwave. Once thawed, reheat as you would refrigerated oats.
- Enhance the reheated oats with your favorite toppings like fresh berries, nuts, honey, or a sprinkle of cinnamon to bring back that freshly made taste.
How to Reheat Leftovers
Stovetop Method: Place your leftover steel cut oats in a saucepan. Add a splash of water or milk to loosen them up. Heat over medium-low, stirring occasionally, until warmed through. This method helps maintain the creamy texture.
Microwave Method: Transfer the oats to a microwave-safe bowl. Add a bit of water or milk and cover with a microwave-safe lid or plate. Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals if needed, until hot.
Oven Method: Preheat your oven to 350°F (175°C). Place the oats in an oven-safe dish and cover with foil. Add a splash of water or milk to keep them moist. Bake for about 15-20 minutes, or until heated through.
Double Boiler Method: If you have a double boiler, this is a gentle way to reheat your oats. Fill the bottom pot with water and bring to a simmer. Place the oats in the top pot and stir occasionally until warmed through. This method prevents scorching and keeps the oats creamy.
Slow Cooker Method: If you have a bit more time, place the oats in a slow cooker with a bit of water or milk. Set to low and heat for 1-2 hours, stirring occasionally. This method is great for reheating a larger batch.
Instant Pot Method: Use the sauté function on your Instant Pot. Add the oats with a splash of water or milk. Stir frequently until heated through. This method is quick and efficient, especially if you already have your Instant Pot out.
Essential Tools for This Recipe
Saucepan: A medium-sized saucepan is essential for boiling the water and cooking the oats.
Measuring cups: Use measuring cups to accurately measure the steel cut oats and water.
Wooden spoon: A wooden spoon is perfect for stirring the oats occasionally as they simmer.
Stove: The stove is necessary to bring the water to a boil and to simmer the oats.
Serving bowls: Use serving bowls to serve the hot oats once they are cooked.
Ladle: A ladle can be helpful for transferring the cooked oats from the saucepan to the serving bowls.
Measuring spoons: Use measuring spoons to add the precise pinch of salt.
How to Save Time Making This Recipe
Pre-soak the oats: Soak steel cut oats in water overnight to reduce cooking time to 10-15 minutes.
Batch cooking: Make a large batch and store in the fridge for up to a week. Reheat individual portions as needed.
Use a pressure cooker: Cook steel cut oats in a pressure cooker for about 10 minutes for quicker results.
Microwave method: Combine steel cut oats, water, and salt in a microwave-safe bowl. Microwave on high for 10-12 minutes, stirring halfway through.

Steel Cut Oats Recipe
Ingredients
Main Ingredients
- 1 cup Steel Cut Oats
- 4 cups Water
- 1 pinch Salt
Instructions
- Bring water to a boil in a saucepan.
- Add steel cut oats and a pinch of salt.
- Reduce heat to low and simmer for 25-30 minutes, stirring occasionally.
- Serve hot with your favorite toppings.
Nutritional Value
Keywords
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