Dive into the vibrant and flavorful world of Chop Suey. This delightful dish combines tender slices of chicken breast with a medley of mixed vegetables, creating a harmonious blend of textures and tastes. Perfect for a quick weeknight dinner, this recipe is both nutritious and satisfying.
While most of the ingredients in this Chop Suey recipe are common, you might need to pay special attention to bean sprouts. These can usually be found in the produce section of your supermarket, often near the fresh herbs or in the refrigerated section. Fresh ginger and soy sauce are also essential, and you can find them in the international foods aisle.

Ingredients For Chop Suey Recipe
Vegetable oil: Used for stir-frying, it helps to cook the ingredients evenly and adds a subtle flavor.
Chicken breast: Sliced thinly, it provides a lean source of protein and cooks quickly.
Mixed vegetables: A combination of carrots, bell peppers, and broccoli adds color, texture, and nutrients.
Bean sprouts: These add a crunchy texture and fresh flavor to the dish.
Soy sauce: A key ingredient for seasoning, it adds a savory umami taste.
Cornstarch: Mixed with water, it helps to thicken the sauce, giving it a glossy finish.
Garlic: Minced, it infuses the dish with a rich, aromatic flavor.
Ginger: Minced, it adds a warm, spicy note that complements the other ingredients.
Technique Tip for This Recipe
When stir-frying, ensure the wok is properly heated before adding the vegetable oil. This helps to achieve a quick sear on the chicken breast, locking in its juices and flavor. Additionally, when adding the garlic and ginger, be cautious not to burn them; they should be fragrant but not browned. For the mixed vegetables, cut them into uniform sizes to ensure even cooking. Finally, when incorporating the cornstarch mixture, stir continuously to avoid lumps and achieve a smooth, glossy sauce.
Suggested Side Dishes
Alternative Ingredients
vegetable oil - Substitute with olive oil: Olive oil provides a similar cooking medium with a slightly richer flavor.
chicken breast - Substitute with tofu: Tofu is a great plant-based protein that absorbs flavors well, making it a good substitute for chicken.
mixed vegetables - Substitute with frozen mixed vegetables: Frozen mixed vegetables are convenient and often contain a similar mix of carrots, bell peppers, and broccoli.
bean sprouts - Substitute with snow peas: Snow peas provide a similar crunch and fresh flavor to the dish.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar taste profile.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is a great thickening agent that works similarly to cornstarch.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweeter flavor that can complement the dish well.
ginger - Substitute with galangal: Galangal has a similar spicy and aromatic profile, making it a good substitute for ginger.
Other Alternative Recipes Similar to This Dish
How To Store or Freeze This Dish
- Allow the chop suey to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the cooled chop suey into airtight containers. Divide into individual portions for easier reheating.
- Label the containers with the date of preparation to keep track of freshness.
- Store in the refrigerator for up to 3-4 days. Make sure the temperature is consistently below 40°F (4°C) to maintain food safety.
- For longer storage, place the airtight containers in the freezer. Chop suey can be frozen for up to 2-3 months without significant loss of quality.
- When ready to reheat, thaw the frozen chop suey in the refrigerator overnight. This gradual thawing helps maintain the texture of the vegetables and chicken breast.
- Reheat the chop suey in a wok or large skillet over medium heat. Add a splash of soy sauce or water to refresh the sauce and prevent drying out.
- Stir occasionally to ensure even heating. Heat until the dish is steaming hot and reaches an internal temperature of 165°F (74°C).
- Avoid reheating multiple times, as this can degrade the texture and flavor of the chop suey. Reheat only the portion you plan to consume.
How To Reheat Leftovers
For the stovetop method, heat a non-stick skillet over medium heat. Add a splash of vegetable oil or a bit of chicken broth to prevent sticking. Add the leftover Chop Suey and stir occasionally until it's heated through, about 5-7 minutes.
For the microwave method, place the Chop Suey in a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap, leaving a small corner open to vent. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating. If needed, continue heating in 1-minute increments until hot.
For the oven method, preheat your oven to 350°F (175°C). Place the Chop Suey in an oven-safe dish and cover with aluminum foil. Bake for about 15-20 minutes or until heated through. Stir halfway through the cooking time to ensure even heating.
For the steamer method, place the Chop Suey in a heatproof dish that fits inside your steamer basket. Steam over boiling water for about 10 minutes or until heated through. This method helps retain the dish's moisture and keeps the vegetables crisp.
For the air fryer method, preheat your air fryer to 350°F (175°C). Place the Chop Suey in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating. This method can give a slightly crispy texture to the vegetables and chicken.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly over high heat.
Spatula: A flat, broad tool used for flipping and stirring ingredients in the wok.
Cutting board: A durable surface used for chopping and slicing the chicken and vegetables.
Chef's knife: A sharp knife essential for slicing the chicken breast and cutting the mixed vegetables.
Measuring spoons: Tools used to measure the vegetable oil, soy sauce, and cornstarch accurately.
Mixing bowl: A bowl used to mix the cornstarch with water before adding it to the wok.
Garlic press: A tool to mince the garlic cloves efficiently.
Grater: A tool to mince the ginger finely.
Serving spoon: A large spoon used to serve the finished dish over rice or noodles.
Rice cooker: An optional tool to cook rice perfectly to accompany the chop suey.
How to Save Time on This Recipe
Prep ingredients in advance: Slice the chicken breast and chop the vegetables the night before to save time.
Use pre-cut vegetables: Buy mixed vegetables that are already cut to reduce prep time.
Quick marinade: Marinate the chicken in soy sauce for 15 minutes to enhance flavor quickly.
Use a hot wok: Ensure the wok is hot before adding ingredients to speed up cooking.
Batch cook: Double the recipe and freeze half for a quick meal later.
Instant rice: Use instant rice or pre-cooked noodles to save cooking time.

Chop Suey Recipe
Ingredients
Main Ingredients
- 2 tablespoon Vegetable oil
- 1 lb Chicken breast, sliced
- 2 cups Mixed vegetables (carrots, bell peppers, broccoli)
- 1 cup Bean sprouts
- ¼ cup Soy sauce
- 1 tablespoon Cornstarch mixed with 2 tablespoon water
- 2 cloves Garlic, minced
- 1 inch Ginger, minced
Instructions
- Heat the wok over high heat and add vegetable oil.
- Add the chicken breast slices and stir-fry until cooked through.
- Add garlic and ginger, stir-fry for another minute.
- Add mixed vegetables and stir-fry until tender-crisp.
- Add bean sprouts and soy sauce, mix well.
- Add the cornstarch mixture and cook until the sauce thickens.
- Serve hot over rice or noodles.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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