This spicy red bell pepper soup is a vibrant and flavorful dish that brings a touch of heat to your table. Perfect for a cozy night in or as a starter for a dinner party, this soup combines the sweetness of red bell peppers with the warmth of red pepper flakes. It's a simple yet satisfying recipe that will surely impress your taste buds.
While most of the ingredients for this spicy red bell pepper soup are common pantry staples, you might need to pick up fresh red bell peppers and vegetable broth if you don't already have them on hand. Make sure to choose vibrant, firm peppers for the best flavor. Additionally, if you don't usually cook with red pepper flakes, you can find them in the spice aisle of your supermarket.

Ingredients For Spicy Red Bell Pepper Soup
Red bell peppers: These provide the base flavor and vibrant color for the soup. Make sure they are fresh and firm.
Onion: Adds depth and sweetness to the soup. A yellow or white onion works best.
Garlic: Enhances the overall flavor with its aromatic and slightly spicy notes.
Vegetable broth: The liquid base that helps to blend all the flavors together. Opt for a low-sodium version if you prefer.
Red pepper flakes: Adds the spicy kick to the soup. Adjust the amount to your heat preference.
Salt: Essential for seasoning and bringing out the flavors of the ingredients.
Pepper: Adds a bit of sharpness and complements the other spices.
Olive oil: Used for sautéing the vegetables, it adds a rich, smooth texture to the soup.
Technique Tip for This Recipe
When sautéing the onion and garlic, ensure they are cooked until they are translucent and fragrant, but not browned. This will help build a sweet and savory base for the soup. Additionally, when blending the soup, do it in batches if necessary to avoid overfilling the blender, and always hold the lid down with a kitchen towel to prevent any hot liquid from splashing out.
Suggested Side Dishes
Alternative Ingredients
red bell peppers - Substitute with pimentos: Pimentos have a similar sweetness and mild flavor, making them a good alternative.
red bell peppers - Substitute with roasted red peppers: Roasted red peppers offer a smoky depth that can enhance the soup's flavor.
onion - Substitute with shallots: Shallots provide a milder, slightly sweeter taste compared to onions.
onion - Substitute with leeks: Leeks have a delicate, sweet flavor that can complement the soup well.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though it is less pungent.
garlic - Substitute with shallots: Shallots can add a subtle garlic-like flavor along with a hint of sweetness.
vegetable broth - Substitute with chicken broth: Chicken broth can add a richer flavor, though it is not vegetarian.
vegetable broth - Substitute with water with bouillon cubes: Bouillon cubes dissolved in water can mimic the flavor of vegetable broth.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper provides a similar heat level and can be used in smaller quantities.
red pepper flakes - Substitute with hot sauce: A few drops of hot sauce can add the desired spiciness.
salt - Substitute with soy sauce: Soy sauce can add saltiness along with a depth of umami flavor.
pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor profile.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a good alternative.
Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the spicy red bell pepper soup to cool to room temperature before storing. This prevents condensation and maintains the soup's texture and flavor.
- Transfer the cooled soup into airtight containers. For easy portioning, consider using individual serving-sized containers.
- Label each container with the date of preparation. This helps you keep track of freshness and ensures you consume the soup within a safe timeframe.
- Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The cool environment preserves the vibrant flavors of the red bell peppers and vegetable broth.
- For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 3 months without compromising its taste or quality.
- When ready to enjoy, thaw the frozen soup in the refrigerator overnight. This gradual thawing process helps maintain the soup's consistency.
- Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, you can use a microwave, heating in short intervals and stirring in between.
- If the soup appears too thick after reheating, add a splash of vegetable broth or water to achieve the desired consistency. Adjust the seasoning with salt and pepper if needed.
- Garnish with fresh herbs, a drizzle of olive oil, or a sprinkle of red pepper flakes before serving to enhance the presentation and flavor.
Essential Tools for This Recipe
Large pot: Used to heat the olive oil and cook the vegetables.
Wooden spoon: Ideal for stirring the onions, garlic, and bell peppers as they cook.
Knife: Essential for chopping the red bell peppers and onion.
Cutting board: Provides a safe surface for chopping the vegetables.
Measuring spoons: Used to measure the olive oil and red pepper flakes accurately.
Measuring cup: Necessary for measuring the vegetable broth.
Blender: Used to puree the soup until smooth.
Ladle: Handy for transferring the soup into the blender.
Soup bowls: For serving the finished soup.
Tongs: Useful for handling hot ingredients safely.
Apron: Keeps your clothes clean while cooking.
How to Save Time on This Recipe
Pre-chop ingredients: Chop the red bell peppers, onion, and garlic in advance and store them in the fridge.
Use a food processor: Quickly mince the garlic and chop the onion using a food processor.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Pre-measure spices: Measure out the red pepper flakes, salt, and pepper before you start cooking.
Use an immersion blender: Instead of transferring to a blender, use an immersion blender directly in the pot to save time and reduce cleanup.

Spicy Red Bell Pepper Soup
Ingredients
Main Ingredients
- 4 red bell peppers seeded and chopped
- 1 onion chopped
- 2 cloves garlic minced
- 2 cups vegetable broth
- 1 teaspoon red pepper flakes
- to taste salt and pepper
- 2 tablespoon olive oil
Instructions
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add chopped onion and garlic, cook until softened.
- 3. Add chopped red bell peppers and cook for another 5 minutes.
- 4. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
- 5. Use a blender to puree the soup until smooth.
- 6. Season with red pepper flakes, salt, and pepper to taste.
Nutritional Value
Keywords
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