These banana oat muffins are a delightful way to start your day or enjoy as a snack. They are moist, flavorful, and packed with the goodness of bananas and oats. Perfect for using up those overripe bananas sitting on your counter, these muffins are easy to make and sure to become a family favorite.
Most of the ingredients in this recipe are common pantry staples. However, if you don't usually keep rolled oats or brown sugar on hand, you will need to pick these up at the supermarket. Rolled oats provide a hearty texture and nutritional boost, while brown sugar adds a rich, caramel-like sweetness.
Ingredients For Banana Oat Muffins Recipe
Rolled oats: Adds texture and nutritional value to the muffins.
All-purpose flour: Provides structure to the muffins.
Baking powder: Helps the muffins rise and become fluffy.
Baking soda: Works with the baking powder to leaven the muffins.
Salt: Enhances the flavors of the other ingredients.
Bananas: Adds natural sweetness and moisture to the muffins.
Brown sugar: Adds sweetness and a hint of caramel flavor.
Vegetable oil: Keeps the muffins moist and tender.
Vanilla extract: Adds a warm, sweet flavor.
Egg: Binds the ingredients together and adds richness.
Technique Tip for Making Muffins
When mashing the bananas, make sure they are fully ripe with plenty of brown spots. This ensures they are sweet and soft, making them easier to incorporate into the batter. If you want a finer texture, you can use a fork or a potato masher to achieve a smoother consistency. Additionally, to enhance the flavor, you can lightly toast the rolled oats in a dry skillet over medium heat for a few minutes until they are golden and fragrant. This step adds a subtle nutty flavor to the muffins.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quick oats: Quick oats can be used as they have a similar texture and will cook in the same amount of time.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may make the muffins slightly denser.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar for each teaspoon of baking powder needed.
baking soda - Substitute with baking powder: Use 4 times the amount of baking powder, but the texture may be slightly different.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and will provide a similar flavor.
ripe bananas - Substitute with applesauce: Use ½ cup of applesauce for each banana. It will add moisture and sweetness.
brown sugar - Substitute with coconut sugar: Coconut sugar has a similar sweetness and can be used in the same quantity.
vegetable oil - Substitute with coconut oil: Coconut oil can be used in the same quantity and will add a slight coconut flavor.
vanilla extract - Substitute with almond extract: Use half the amount of almond extract as it is more potent than vanilla.
egg - Substitute with flax egg: Mix 1 tablespoon ground flaxseed with 3 tablespoon water and let it sit for a few minutes to thicken. This is a great vegan alternative.
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How to Store or Freeze Your Muffins
Allow the banana oat muffins to cool completely on a wire rack before storing. This prevents condensation from forming inside the storage container, which can make the muffins soggy.
For short-term storage, place the muffins in an airtight container. Line the bottom of the container with a paper towel, arrange the muffins in a single layer, and place another paper towel on top before sealing. This helps absorb any excess moisture.
Store the container at room temperature for up to 3 days. If you need to keep them longer, consider refrigerating them. In the fridge, they can last up to a week, but make sure to bring them to room temperature or warm them slightly before serving for the best texture.
For freezing, wrap each muffin individually in plastic wrap or aluminum foil. This helps to prevent freezer burn and keeps them fresh.
Place the wrapped muffins in a resealable plastic freezer bag or an airtight container. Label the bag or container with the date so you can keep track of their freshness.
Freeze the muffins for up to 3 months. When you're ready to enjoy them, thaw the muffins at room temperature or reheat them in the microwave for about 20-30 seconds, or in a preheated oven at 350°F (175°C) for about 10 minutes.
If you prefer a warm muffin with a slightly crispy top, you can also reheat them directly from frozen in the oven. Preheat your oven to 350°F (175°C) and bake for about 15-20 minutes.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the banana oat muffins on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until warmed through. This method helps retain the muffins' original texture and flavor.
Microwave Method: Place a banana oat muffin on a microwave-safe plate. To keep it moist, you can place a cup of water in the microwave alongside the muffin. Heat on medium power for 20-30 seconds. Check if it's warm enough; if not, continue heating in 10-second increments. Be cautious not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the banana oat muffins directly on the rack or on a small baking sheet. Heat for about 5-7 minutes. This method is great for achieving a slightly crispy exterior while keeping the inside moist.
Steam Method: If you have a steamer, this method can help retain moisture. Place the banana oat muffins in the steamer basket and steam for about 5 minutes. This method is particularly useful if you want to avoid any drying out.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the banana oat muffins in the air fryer basket and heat for about 3-5 minutes. This method can give the muffins a slightly crispy exterior while keeping the inside soft and moist.
Essential Tools for This Recipe
Oven: Used to bake the muffins at the specified temperature of 350°F (175°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Placed in the muffin tin to prevent the muffins from sticking and for easy removal.
Large bowl: Used to combine the dry ingredients like oats, flour, baking powder, baking soda, and salt.
Another bowl: Used to mix the wet ingredients such as mashed bananas, brown sugar, vegetable oil, vanilla extract, and egg.
Mixing spoon: Used to stir the wet and dry ingredients together until just combined.
Measuring cups: Used to measure out the rolled oats, all-purpose flour, and vegetable oil.
Measuring spoons: Used to measure the baking powder, baking soda, salt, and vanilla extract.
Masher: Used to mash the ripe bananas until smooth.
Toothpick: Used to check if the muffins are done by inserting it into the center of a muffin to see if it comes out clean.
Wire rack: Used to cool the muffins completely after they have been baked.
Cooling rack: Another term for wire rack, used for cooling the muffins.
Spatula: Used to transfer the batter into the muffin cups and to scrape down the sides of the bowls.
How to Save Time on Making Muffins
Pre-measure ingredients: Measure out all ingredients beforehand to streamline the baking process.
Use a food processor: Quickly blend bananas and oats using a food processor to save time on mashing and mixing.
One-bowl method: Combine wet ingredients first, then add dry ingredients to the same bowl to reduce cleanup.
Preheat oven early: Start preheating your oven before you begin mixing to ensure it’s ready when you are.
Portion with an ice cream scoop: Use an ice cream scoop to evenly divide the batter into the muffin tin quickly.

Banana Oat Muffins Recipe
Ingredients
Main Ingredients
- 1.5 cups Rolled oats
- 1 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Salt
- 3 Ripe bananas, mashed
- 0.5 cup Brown sugar
- 0.25 cup Vegetable oil
- 1 teaspoon Vanilla extract
- 1 Egg
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large bowl, combine the oats, flour, baking powder, baking soda, and salt.
- In another bowl, mix the mashed bananas, brown sugar, vegetable oil, vanilla extract, and egg until well combined.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Divide the batter evenly among the muffin cups.
- Bake for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
Keywords
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