Creamed eggs on toast is a comforting and simple dish that combines the richness of creamy eggs with the satisfying crunch of toasted bread. Perfect for breakfast or brunch, this recipe is both quick to prepare and deliciously filling. It's a great way to elevate your morning routine with minimal effort.
Most of the ingredients for this recipe are common household staples. However, if you don't usually keep all-purpose flour or milk on hand, you might need to pick these up at the supermarket. These ingredients are essential for creating the creamy sauce that makes this dish special.

Ingredients for Creamed Eggs on Toast
Eggs: The main protein component, providing richness and texture.
Milk: Used to create the creamy sauce that binds the dish together.
Butter: Adds a rich, savory flavor and helps to create the roux for the sauce.
All-purpose flour: Thickens the sauce to the perfect creamy consistency.
Toasted bread: The base of the dish, providing a crunchy contrast to the creamy eggs.
Salt and pepper: Essential seasonings to enhance the overall flavor.
Technique Tip for This Recipe
To achieve a perfectly smooth and creamy sauce, make sure to whisk the milk gradually into the flour and butter mixture. This helps to prevent lumps from forming and ensures an even consistency. Additionally, when adding the eggs, it's crucial to stir constantly to avoid scrambling them. This technique will give you a velvety texture that complements the toasted bread beautifully.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Tofu can mimic the texture of scrambled eggs when crumbled and cooked, making it a suitable plant-based alternative.
milk - Substitute with almond milk: Almond milk provides a similar creamy texture and is a good option for those who are lactose intolerant or vegan.
butter - Substitute with margarine: Margarine can be used in place of butter to provide a similar fat content and texture, suitable for those avoiding dairy.
all-purpose flour - Substitute with cornstarch: Cornstarch can thicken sauces similarly to flour and is a good gluten-free alternative.
toasted bread - Substitute with gluten-free bread: Gluten-free bread can be used to accommodate those with gluten sensitivities or celiac disease.
salt - Substitute with soy sauce: Soy sauce can add a salty flavor along with additional umami notes, making it a flavorful alternative.
pepper - Substitute with paprika: Paprika can add a mild heat and a slightly smoky flavor, providing a different but pleasant twist to the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the creamed eggs to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the creamed eggs into an airtight container. Make sure the container is sealed tightly to maintain freshness.
- Store the container in the refrigerator. The creamed eggs can be kept for up to 3 days.
- For freezing, place the cooled creamed eggs in a freezer-safe container or a heavy-duty freezer bag. Label with the date to keep track of freshness.
- When ready to use, thaw the creamed eggs in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
- Reheat the creamed eggs gently in a saucepan over low heat, stirring constantly to maintain the creamy texture. You may need to add a splash of milk to restore the desired consistency.
- Toast fresh slices of bread before serving the reheated creamed eggs to ensure a crisp texture.
How to Reheat Leftovers
For stovetop reheating:
- Place the leftover creamed eggs in a non-stick skillet.
- Add a splash of milk or cream to maintain the creamy texture.
- Heat over low to medium heat, stirring constantly until warmed through.
- Toast fresh slices of bread and serve the reheated mixture over them.
For microwave reheating:
- Transfer the creamed eggs to a microwave-safe dish.
- Add a small amount of milk or cream to prevent drying out.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Heat on medium power in 30-second intervals, stirring between each interval until evenly heated.
- Toast fresh slices of bread and serve the reheated mixture over them.
For oven reheating:
- Preheat your oven to 350°F (175°C).
- Place the creamed eggs in an oven-safe dish.
- Add a bit of milk or cream to keep the mixture moist.
- Cover the dish with aluminum foil to prevent the top from drying out.
- Heat for about 10-15 minutes or until warmed through.
- Toast fresh slices of bread and serve the reheated mixture over them.
Best Tools for This Recipe
Saucepan: used to melt the butter and cook the flour and milk mixture.
Whisk: essential for gradually whisking in the milk to ensure a smooth sauce.
Spatula: useful for stirring the eggs constantly to achieve a creamy texture.
Toaster: needed to toast the bread slices to perfection.
Measuring cups: for accurately measuring the milk.
Measuring spoons: for measuring the butter and flour.
Stove: provides the heat source for cooking the mixture.
Knife: optional, for cutting the toasted bread if desired.
Serving plate: to serve the creamed eggs on toast.
How to Save Time on Making This Recipe
Pre-cook the eggs: Boil the eggs ahead of time and store them in the fridge. This way, you can quickly add them to the sauce when needed.
Use pre-toasted bread: Toast the bread in advance and keep it in an airtight container. This will save you time when assembling the dish.
Measure ingredients beforehand: Have all your ingredients measured and ready to go. This will streamline the cooking process and reduce prep time.
Make a roux in bulk: Prepare a larger batch of roux (butter and flour mixture) and store it in the fridge. You can use it for multiple recipes, saving time on future dishes.

Creamed Eggs on Toast Recipe
Ingredients
Main Ingredients
- 4 large eggs
- 1 cup milk
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 4 slices bread toasted
- to taste salt and pepper
Instructions
- 1. In a saucepan, melt the butter over medium heat.
- 2. Stir in the flour and cook for about 1 minute, stirring constantly.
- 3. Gradually whisk in the milk and cook until the mixture thickens, about 3-5 minutes.
- 4. Add the eggs and cook, stirring constantly, until the eggs are fully cooked and the mixture is creamy.
- 5. Season with salt and pepper to taste.
- 6. Serve the creamed eggs over the toasted bread slices.
Nutritional Value
Keywords
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